How to Free Up Storage Space on macOS
Find and delete large files, old downloads, and temporary data.
Last verified: February 21, 2026
macOS provides a curated Storage Recommendations panel in System Settings > General > Storage that goes beyond simple file deletion, recommending actions like storing files in iCloud, emptying Trash automatically, and removing already-watched iTunes content. Time Machine local snapshots are often invisible to users but can occupy tens of gigabytes on the startup drive — these release automatically when needed, but you can also remove them manually with the tmutil command in Terminal. iCloud Drive's Optimise Mac Storage option is the most effective single setting: it keeps only recently accessed files local and stores the rest in iCloud, showing only lightweight placeholders on disk.
Quick Steps
Follow in order for the fastest result.
- 1Click Apple menu > System Settings > General > Storage. Click the Recommendations button and follow the suggested cleanups.
- 2Delete downloaded videos, podcasts, and offline maps you no longer actively use.
- 3Move photos and videos to cloud storage (Google Photos, iCloud, OneDrive) and remove local copies once confirmed.
Still Not Working?
Try these if the steps above didn't help.
- Clear app caches individually for the top 5 largest storage offenders.
- Remove media stored by messaging apps (WhatsApp, Telegram, Slack) from within those apps under Settings > Storage.
- Uninstall the 3–5 largest unused apps for the fastest storage gains.
Verify the Fix
Confirm everything is fully working before closing this guide.
- Confirm at least 10% of total device storage is now free.
- Retry any task that previously failed due to insufficient space.
Frequently Asked Questions
What is taking up so much storage on my macOS?
Why is my macOS saying storage is full when I have space?
Will moving photos to the cloud free up storage on macOS?
How much free storage should I keep on macOS?
Same task, different device
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